As a recap, the assumptions that go into linear regression are:
When you have an $$r^2$$ value, you can say that about $$r^2$$ of the variability in $$y$$ can be explained by the linear relationship with $$x$$.
When you get a $$t$$ value and a $$p$$ value from SPSS for linear regression, what you are getting is a $$p$$ value for $$\beta_1 > 0$$. You have to convert the two-tailed $$p$$-value to a one-sided $$p$$-value. If it is greater than 0, divide by two. If this is a less than alternative, subtract 1 and then divide by 2.
You use $$\beta_1$$ for knowing about the population parameter, and you use $$b_1$$ for the sample statistic.
In regression, you can't use the F statistic because you can only use that when you have an alternative of "not equal to".